Blog

CareMap Testimonials

by Susan Williams.

CareMap workshops are designed to introduce the Atlas CareMap tool to family caregivers so that they can feel better equipped to balance the often difficult responsibilities of caring for their loved ones. In conducting these workshops, Atlas of Caregiving has been immensely grateful for the opportunity to talk with caregivers and hear about their unique…

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Caregivers Draw Support By Mapping Their Relationships

by Susan Williams.

By: Judith Graham DENVER — Every time Jacque Pearson tried to devise a plan to move her 81-year-old dad, who has Alzheimer’s, from his home in Boise, Idaho, to hers in Denver, she felt stuck. Then, two weeks ago, she had a breakthrough. It happened at an AARP-sponsored session in which Pearson created a “CareMap”…

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Mapping Yourself in Santa Barbara

by Susan Williams.

Each month, CEO Rajiv Mehta, Atlas Advisor Dawn Nafus, and Susan Williams head to Santa Barbara to meet with a handful of people who have committed to the “Mapping Yourself” series of workshops. The workshops are an opportunity for participants to learn deeply about themselves and their situation so that they can better identify new…

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5 Ways to Use a Journal to Reduce Caregiver Stress

by Susan Williams.

This piece is presented as part of our partnership with DailyCaring.com. Reduce caregiver stress with journaling For many caregivers, stress is a constant companion. One effective way to reduce caregiver stress is to write in a journal. Getting your thoughts and feelings down on paper and out of your head is surprisingly therapeutic. Studies have…

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The Promotores Network: Re-writing the Cultural Paradigm of Caregiving in Hispanic California  

by Susan Williams.

    “We’re building awareness and self-identification about the support that family members and others are giving. Promotores is part of defining that need and designing the key messages for engagement.” – Georgene Lowe, a Promotores RN A community is only as strong as its most vulnerable members. And while the elderly and ill are…

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The Magic of Mondays: Memories

by Susan Williams.

Sometimes sweet nostalgia can help caregivers and their loved ones get through difficult days. Our Monday content is presented in partnership with Monday Campaigns.

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10 Ways Caregivers Can Take a Quick Break Right Now

by Susan Williams.

This piece is presented as part of our partnership with Daily Caring.   Caregivers need regular breaks Taking regular breaks is essential for caregiver health. Like they say, caregiving is a marathon (or triathlon) so it’s essential to pace yourself for the long haul. An effective way to pace yourself is to take micro breaks during the…

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How We Make Sense of the World with Maps

by Susan Williams.

By Sara Bollman Why does Atlas of Caregiving use maps to help family caregivers better understand their daily activities and needs? There could have been multiple formats used, so why employ cartography as the foundation to this understanding? We have always used maps. The forms and functions of maps have shifted with the times and…

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The Magic of Mondays: The Healthiest Day of the Week

by Susan Williams.

Mondays: a day to dread, or a chance for a fresh start? The Monday Campaigns, a non-profit public health initiative, is on a mission to leverage Monday as a day to promote self-care to help people become healthier and happier. Why Monday? Because it’s the beginning. Monday initiates not only the busy week ahead, but…

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