caregiving

CareMap Testimonials

by Susan Williams.

CareMap workshops are designed to introduce the Atlas CareMap tool to family caregivers so that they can feel better equipped to balance the often difficult responsibilities of caring for their loved ones. In conducting these workshops, Atlas of Caregiving has been immensely grateful for the opportunity to talk with caregivers and hear about their unique…

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Caregivers Draw Support By Mapping Their Relationships

by Susan Williams.

By: Judith Graham DENVER — Every time Jacque Pearson tried to devise a plan to move her 81-year-old dad, who has Alzheimer’s, from his home in Boise, Idaho, to hers in Denver, she felt stuck. Then, two weeks ago, she had a breakthrough. It happened at an AARP-sponsored session in which Pearson created a “CareMap”…

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CareMap Workshops Across the Country: Atlas of Caregiving in Denver, Colorado

by Susan Williams.

Working with AARP, Atlas of Caregiving is hosting a series of CareMap Workshops across the country. The workshops are meant to teach family caregivers how to draw their own CareMaps and better understand their support networks and the resources available to them. On September 6 and 7, AARP facilitated four CareMap Workshops in Denver, Colorado…

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Mapping Yourself in Santa Barbara

by Susan Williams.

Each month, CEO Rajiv Mehta, Atlas Advisor Dawn Nafus, and Susan Williams head to Santa Barbara to meet with a handful of people who have committed to the “Mapping Yourself” series of workshops. The workshops are an opportunity for participants to learn deeply about themselves and their situation so that they can better identify new…

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5 Ways to Use a Journal to Reduce Caregiver Stress

by Susan Williams.

This piece is presented as part of our partnership with DailyCaring.com. Reduce caregiver stress with journaling For many caregivers, stress is a constant companion. One effective way to reduce caregiver stress is to write in a journal. Getting your thoughts and feelings down on paper and out of your head is surprisingly therapeutic. Studies have…

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The Promotores Network: Re-writing the Cultural Paradigm of Caregiving in Hispanic California  

by Susan Williams.

    “We’re building awareness and self-identification about the support that family members and others are giving. Promotores is part of defining that need and designing the key messages for engagement.” – Georgene Lowe, a Promotores RN A community is only as strong as its most vulnerable members. And while the elderly and ill are…

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The Magic of Mondays: Memories

by Susan Williams.

Sometimes sweet nostalgia can help caregivers and their loved ones get through difficult days. Our Monday content is presented in partnership with Monday Campaigns.

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10 Ways Caregivers Can Take a Quick Break Right Now

by Susan Williams.

This piece is presented as part of our partnership with Daily Caring.   Caregivers need regular breaks Taking regular breaks is essential for caregiver health. Like they say, caregiving is a marathon (or triathlon) so it’s essential to pace yourself for the long haul. An effective way to pace yourself is to take micro breaks during the…

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The Magic of Mondays: The Healthiest Day of the Week

by Susan Williams.

Mondays: a day to dread, or a chance for a fresh start? The Monday Campaigns, a non-profit public health initiative, is on a mission to leverage Monday as a day to promote self-care to help people become healthier and happier. Why Monday? Because it’s the beginning. Monday initiates not only the busy week ahead, but…

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Family Caregiving for Cystic Fibrosis

by Susan Williams.

Healthcare systems are products of design. Therefore, improving healthcare systems and their outcomes requires smart, thoughtful decisions about how to improve their design. To do this, we must start with the people whom the systems serve. Atlas of Caregiving’s founder and CEO, Rajiv Mehta, plays an active role in improving healthcare system design through deep…

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